If you are a woman over 40, hormone imbalances like stress (cortisol), thyroid, and sex hormone changes related to menopause may be causing your symptoms.
Fatigue, brain fog, poor memory
Gaining weight and can't lose it
Insomnia
Hair loss
Mood Swings
Low Libido
and more.....
To tell you that my 40s were a nightmare would be downplaying how I actually felt. When I hit 38, it was like some switch in my body flipped and everything that I did to stay healthy, feel good, and confident completely stopped working.
I remember pulling the brush through my hair every morning so carefully because each pull felt like it would be my last. I would be bald.
Every day I would wake up and lament that I could not wear yoga pants to work because the waistline was getting too tight despite doing the same thing that used to keep me lean.
I had no libido, my brain was mush and I was so fatigued that I just wanted to crawl back in bed.
What made it even worse? I was a nutritionist and functional medicine certified practitioner with access to the experts. I saw so many of my friends for help.
And I still felt terrible. The trials of this hormone or that hormone, the rollercoaster of watching another treatment not work finally got to me!
I decided to go back to research women's health at 48 years old and finish my Ph.D.. During my research, I made several key discoveries about hormone & metabolic imbalances that plague women over 40 due to perimenopause and menopause. Add stress to that and you have a recipe for my symptoms.
Restoring balance to these key hormone and metabolism pathways help you release unwanted body fat, improve hormone balance, reduce hot flashes, restore sleep, and turn up their energy without living on a diet of deprivation.
Now, at 55 I feel and look better than I did in my late 30s. I have dedicating the rest of my life to help women feel like menopause never happens!
I am the founder and CEO of Menrva, a national women’s virtual clinic working with women from all 50 states providing bioidentical hormones and programs to help women restore energy, vitality and zest. I am also the CEO and founder of Living Well Dallas Functional Medicine Center.
I am also the host of the Menopause Mastery Podcast and the Powering Through Menopause TV Show on CW in select markets, author, and featured writer for Brainz Magazine, and has been featured in Grazia Magazine. I am standing up for you so you can get the health that you deserve.
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